self breast check australia pdf

What is different is men need to be aware they can be diagnosed with breast cancer and know any symptom needs to be checked. Are you Breast Aware.

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Breast cancer screening what the test can and cannot do.

. Women should report any breast changes to their health professional right away. This breast cancer self-check PDF includes detailed breast self-examination instructions to take with you on the go. A breast self-exam for breast awareness is an inspection of your breasts that you do on your own.

Place a folded towel or pillow under your right shoulder. Be certain to cover all parts of your breast. Wedges Starting at the outer edge of the breast move your fingers toward the nipple and back to the edge.

3 Aboriginal and Torres Strait Islander women have lower participation rates in. Self-checking can alert you to changes in your body that should be examined by a medical professional. Gradually make smaller and smaller circles toward the nipple.

Monthly breast self-exams can help you detect changes that may be signs of infection or breast cancer such as breast lumps or spots. For more information check our fact sheet on the early detection of breast cancer or call Cancer Council on 13 11 20. The 3 Step Breast Check.

Become familiar with the normal look and feel of your breasts. You should check your breasts once a month so you can note changes over time. A new lump is one of the most common signs of breast cancer.

Start at the outermost top edge of your breast. Start in the center of the breast from the nipple outwards. By looking at and feeling your breasts regularly you can notice anything that seems abnormal.

Do you have a detailed look and feel once a month for any signs of change. Mammograms Mammograms are low-dose x-rays of the breast. Everyones breasts look and feel different.

Women aged 4049 and those aged over 74 are also. We launched our first collaborative project. Breast lumps bumps or breast soreness may not be just because of a hard workout in the gym or other heavy lifting etc.

Using the inner pads of the three middle fingers of your left hand press into your right breast with light medium and firm pressure. Start at the right time. Check your breasts regularly for early signs of cancer.

Check the entire breast area from your collarbone to under your breast and from the side of your breast up into your armpit. Breast cancer is the most common cancer diagnosed in Aboriginal and Torres Strait Islander women. If you have breast implants screening is not harmful.

A Self Breast Exam Card Simple language for both Women Men. You can also look at your breasts in the mirror. Who is breast screening for.

It is important for all women aged 40 and over to have a free screening mammogram every two years. Fingers to check your right breast. CHECK LIST Regular monthly breast self-examinationsBreast self-examinations can save your life.

You may have lumpy breasts one breast larger than the other breasts that are different shapes or one or both nipples that are pulled in inverted which can be there from birth or happen when the breasts are developing. Lumps that are breast cancers can vary. However if you have found a new lump or breast change it is important to see your doctor so that it can be checked by a health.

An easy way to check your breasts is to. Just let your doctor and screening centre know you have implants before a mammogram is performed. 1 You will also be given some tips on staying.

This is important for all women because if you develop breast cancer and it is found early enough there is a good chance that it can be treated. You should breast check once a month around the same time in your menstrual cycle to account for any regular hormonal changes. Detecting breast cancer early when the disease is in a more curable stage allows for many.

With the flat of your fingers press into your breast feeling for any changes softly at first and then more firmly. Knowing how to do breast cancer self-exam at home is a crucial skill. Report any changes to a GP without delay.

Look at your breasts and feel each breast and armpit and up to your collarbone. Repeat these steps for your left breast. Look for changes in shape and color.

Using your left hand move the pads of your fingers around your right breast gently covering the entire breast area and armpit. A breast self-exam is a step-by-step method women can use to examine their breasts. To print on cardstock print MaleFemale BSE Card and FemaleMale BSE Card.

Be sure to check behind the nipple. Self Breast Exams Cards Breast Self Exams. One card-double sided together with These wonderful partners.

A mammogram is an x-ray of the breast and can save your life. Check again for puckering dimpling and skin changes. To help increase your breast awareness you use your eyes and hands to observe the look and feel of your breasts.

Your left breast and your left hand. Male breast cancer symptoms are no different than they are for women. And spiral towards the nipple.

Mammograms can detect a lump as small as a grain of rice and up to 90 of breast cancers. Breast self-exams should begin as early as age 20. Raise hands above your head.

Use light medium and firm pressure. Raise one arm above your head. BreastScreen Australia is the national breast screening program and actively invites women aged 5074 to have a free two yearly mammogram.

Breast Self-Examination View front and each side in each of the 3 positions. To arrange a screening mammogram visit BreastScreen Australia. Regular mammograms can help find breast cancer at an early stage when treatment is most likely to be successful.

Feel for hard lumps or bumps in your breast. Breast self-exam for breast awareness. If breast cancer is diagnosed and treated in its early stages the survival rates are improved.

Place hands on hips press down bend forward. For example they may be painless or painful. Relax arms at your sides.

View for pucker-ing dimpling skin changes nipple discharge. With your fingers flat against the. Clinical breast exams are not recommended for breast cancer screening among average-risk women at any age.

Attend routine screening if youre aged 50 to 70. Although various successful treatments for breast cancer are available right now the number of cancerous tumors in females is still on the rise. Self-breast examinations could increase the chances of early detection and diagnosis and results have shown that such early detection leads to.

Back to back and cut in half for 2 cards on an 85. Lumps can also be a sign of a benign non-cancerous breast condition. Why should I do breast self-exams.

BreastScreen Australia is for women who have no obvious breast symptoms. You should not lift your fingers while feeling the breast. Gently squeeze both nipples and look for any.

Breast press firmly in small clockwise circles. You may find it easiest to do this in the shower or bath by running a soapy hand over each breast and up under each armpit. Place your right hand behind your head.

Check for discharge and lumps. Breast use the flat part of your fingers moving in circles slowly around the breast. Place a pillow under your right shoulder and your right arm behind your head.

Self-examination is not a substitute for regular mammogram screening. 54 The age-standardised incidence of breast cancer is estimated to be 10 lower for Aboriginal and Torres Strait Islander women compared to non-Indigenous women with mortality rates similar.

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